The ADHD workbook for teens : activities to help you gain motivation and confidence
(Book)
Author
Published
Oakland, CA : Instant Help Books, �2010.
Physical Desc
vi, 132 pages ; 26 cm.
Status
Description
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Copies
Location | Call Number | Status |
---|---|---|
Hoisington Public Library - YOUNG ADULT | YA 616.85 Honos-Webb, LARA | On Shelf |
More Details
Published
Oakland, CA : Instant Help Books, �2010.
Format
Book
Language
English
Notes
General Note
"Increase attention; Calm impulses; Improve relationships; Get organized"--Cover.
Bibliography
Includes bibliographical references and index.
Description
Symptoms of attention deficit/hyperactivity disorder, or ADHD, can strike at any time -- during class, when you're listening to a friend's story, while doing homework, and did we mention during class? You might find it difficult to pay attention and sit still when your impulses are constantly tempting you to do the opposite. In The ADHD Workbook for Teens, you'll learn simple skills you can use to confidently handle school, make and keep friends, and organize and finish every project you start. This workbook helps you find out who you really are through a series of exercises and worksheets that focus on identifying your strengths and interests. Then, you'll begin using those strengths to create strategies for overcoming the ADHD-related issues you struggle with. Learn how to calm yourself down when you feel hyperactive or impulsive, develop plans for meeting the goals that matter to you most, get your life under control and organize your schedule, and improve your social life by becoming a better listener and friend.
Citations
APA Citation, 7th Edition (style guide)
Honos-Webb, L. (2010). The ADHD workbook for teens: activities to help you gain motivation and confidence . Instant Help Books.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Honos-Webb, Lara. 2010. The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence. Instant Help Books.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Honos-Webb, Lara. The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence Instant Help Books, 2010.
MLA Citation, 9th Edition (style guide)Honos-Webb, Lara. The ADHD Workbook for Teens: Activities to Help You Gain Motivation and Confidence Instant Help Books, 2010.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
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