Catalog Search Results
1) Unicorn yoga
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"Through easy-to-follow instructions, a unicorn yogi leads readers through a ten-pose class. Back matter provides additional information on yoga, as well as tips on mindfulness"--
2) Legacy
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"Adrian Rizzo was seven when she met her father for the first time. That was the day he nearly killed her-before her mother, Lina, stepped in. Soon after, Adrian was dropped off at her grandparents' house in Maryland, where she spent a long summer drinking lemonade, playing with dogs, making a new best friend-and developing the stirrings of a crush on her friend's ten-year-old brother. Lina, meanwhile, traveled the country promoting her fitness brand...
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Enlightenment isn't a strange, mystical, or faraway place. It's a fundamental human experience available to us all in different ways and in different moments. Learn how the ancient philosophy of yoga, modern neuroscience, and positive psychology can help you discover your life's meaning and purpose, rewire your brain, and uncover lasting happiness and joy. Everyone is looking for happiness, but very few really know where to find it. Maybe it's that...
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The remarkable benefits of yoga, which include improved flexibility, balance, muscle tone, endurance, and vitality, only hint at the extraordinary power of this deeply spiritual practice. When adhered to and practiced mindfully, yoga can unlock readers' full creative potential, their capacity for love and compassion, and ability to find success in all areas of their lives. The Seven Spiritual Laws of Yoga brings spirituality back to yoga. It shows...
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First published in 1903, "The Science of Breath" is the first of many titles on yoga and Hinduism by the mysterious Yogi Ramacharaka. There are no official records of this author and many scholars believe that he did not exist and the name is instead a pseudonym for the true writer, William Walker Atkinson, the famed occultist and pioneer of the American New Thought movement. Regardless of the identity of the author, "The Science of Breath" is an...
9) Gnani Yoga
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What is known as Gnani Yoga or Yoga of Wisdom deals with the scientific and intellectual knowing of the great questions regarding Life and what lies back of Life-the Riddle of the Universe. This book gives the highest Yogi teachings regarding the absolute and its manifestations.
10) Yoga for witches
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"Yoga for Witches explores a new kind of journey, connecting two powerful spiritual disciplines, with enchanting effects! Witchcraft and yoga share many similarities that are, for the first time, explored in combination in this groundbreaking new title from Sarah Robinson, certified yoga instructor and experienced witch."--Page [4] of cover.
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Move, Connect, Play is a book detailing the core principles of Acroyoga, a practice that melds the spectacle of circus arts with the healing power of massage and the breathwork of yoga.
Get ready to learn how to fly.
AcroYoga is a movement practice that combines the balance and connection of yoga with the fitness and intensity of acrobatics, as well as the holistic healing power of physical therapy. People come to it for all kinds of reasons-they...
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Do you want to live a more productive, stress-free, and happier life? Have you always wanted to pick up a new hobby? Do you want to lose weight and look your absolute best? What if I told you could do all three, all at once? If this sounds good, then keep reading! If you're brand new to yoga, it can feel intimidating and be difficult to know exactly where and how to get started. Our Yoga for Beginners guide was created specifically for you-to give...
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This early work by Annie Besant was originally published in 1907 and we are now republishing it with a brand new introductory biography. 'Introduction to Yoga' is a collection of Besant's lectures (delivered at the 32nd Anniversary of the Theosophical Society in 1907.) They were intended to give an outline of Yoga, in order to prepare the student to take up, for practical purposes, the Yoga sutras of Patanjali, the chief treatise on Yoga. They may,...
14) Vagus Nerve
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Look no further. Prepare to be amazed as you unearth the hidden power within your own body.
Introducing the extraordinary vagus nerve – a true marvel that serves as a direct link between your brain and nearly every major organ in your body. This incredible switch not only facilitates communication but also fuels your body's natural relaxant, the parasympathetic nervous system. Its significance to your overall health cannot be overstated.
But the...
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Does your child easily lose their cool? Are they constantly glued to screens during downtime? If so, it's time to step in before it's too late!
In this digital era, our kids' minds are bombarded with excess information, making it crucial to give them a proper break from gadgets.
Why not introduce them to something you've personally benefited from? If you've experienced the magic of yoga
then this book is perfect for your little ones. It provides a...
16) Despertar de la Kundalini: Una guía esencial para alcanzar una conciencia superior, abrir el terc
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Si quiere liberar su poder espiritual interior, entonces continúe leyendo...
¿Alguna vez se ha preguntado si hay algo más en la vida que nacer, vivir y trabajar, y finalmente morir?
¿Se ha preguntado si estamos solos en este universo?
¿Ha tenido experiencias extrañas e inexplicables en su vida para las que quiere respuestas?
¿Ha sentido de repente que tiene una vocación superior, pero no sabe qué es o de dónde viene?
Si es así, ha...
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Ashley Baer is an educator, speaker, and healer who understands the impact of anxiety, stress, trauma, and grief on the body mind connection. Studying mindfulness, yoga and meditation helped her cultivate her own resilience and healing using these teachings and practices.
This guided meditation uses the tools of Yoga Nidra such as balance of breathing and stretching to increase relaxation, and mindfulness through gentle movements and breath awareness...
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Dos manuscritos en un libro:
• Despertar de la Kundalini: Una guía esencial para alcanzar una conciencia superior, abrir el tercer ojo, equilibrar los chakras y comprender la iluminación espiritual
• Shakti: La Guía Definitiva para la Exploración de la Energía Divina Femenina, Incluyendo Mantras y Consejos para Obtener el Poder de la Diosa a Través del Yoga
Algunos de los temas y preguntas cubiertos en la primera parte de este libro incluyen:
•...
20) Yoga for Beginners: Easy Yoga Exercises to Calm Your Mind, Lose Weight and Strengthen Your Body (
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Reduce stress, increase your inner peace and well-being with this essential yoga guide!
Yoga is a form of relaxation that syncs the body, mind, and spirit. With a series of stretching and breathing techniques, practitioners are able to reconnect to themselves and the environment. Not only does yoga help you increase flexibility, lose weight, and look better, it also gives you a holistic approach to physical fitness and well-being. Yoga for Beginners...
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