Quality parenting doesn't happen by accident or coincidence-it necessitates conscious awareness and intentional effort. Designed to guide parents in recovery so they can nurture healthy family dynamics through mindfulness, Roots and Wings will help people develop awareness and skills to become the parents they want to be and the parents their children need.

A moving, candid account of one woman's experience with stillbirth. Emma Hansen is 39 weeks and 6 days pregnant when she feels her baby go quiet inside of her. At the hospital, her worst fears are confirmed: doctors explain that her baby has died, and she will need to deliver him, still. Hansen gives birth to her son, Reid, amidst an avalanche of grief. Nine days later, she publishes a candid essay on her website sharing photos from the delivery room....

In Hippie Chick, a rebellious teenager finds her mother dead in the bathroom. To save her from living alone with a difficult father, her older sister sends her a one-way plane ticket to leave New Jersey. Landing in San Francisco, she is thrust into a lifestyle way beyond what she is ready for, and that challenges all previous notions of how one behaves. It is 1963, and we are brought along as Ilene becomes immersed in the unfolding of the sixties...

In this heartfelt and compassionate book, Almangie takes us on an intimate journey through the challenges of dementia as she cares for her beloved mother. From the early signs to the complete transformation, this sincere and emotional account offers a deep look into the experience of living and caring for someone with dementia. Almangie shares valuable caregiver experiences and provides practical advice for those facing the task of caring for...

Grief is Only Suppressed Gratitude tells the empowering story of a young woman who finds her way into unconditional self-love and strength. The moment Danielle's life turns upside down, she realizes that there is loving benevolence that can only be experienced when she chooses to embrace the hidden beauty behind her deepest fear. Even more, Danielle discovers something that she never expected to find.... There is soul-shifting, life-changing gratitude...

When Marc Ashton was kidnapped, thoughts of his famous father, Horace Dade Ashton, filled his mind. The elder Ashton became a founding member of the Explorers Club, and showed his passion for adventure by visiting many perilous, yet captivating, corners of the world at a time when travel was not easy. Marc believed the key to his escape lay in his father's exploits. Dubbed the "original Indiana Jones," the elder Ashton shared his journeys through...

Simultaneously a work of collaboration between mother and child and a diary of worry and joy, Linea Nigra is an intimate exploration of childbearing from the celebrated author of On Lighthouses. Drawing from a wide range of inspirations and traditions, from Louise Bourgeois to Ursula K. Le Guin to the influential indigenous Nahua model Luz Jiménez, Barrera's treatise is as philosophical as it is candid. It is a book that clarifies motherhood, but...

Written by a mom and registered dietitian who specializes in family nutrition, 101 Healthiest Foods for Kids is an interactive guide for parents and kids to discovering what fruits, veggies, whole grains, and more are best for fueling kids' minds and bodies. Plus, find tips for selecting, serving, and prepping these wholesome foods, answers to your biggest nutrition questions, and strategies for encouraging picky eaters. Do you and your kids love...

School should have been the safest place... For Lizzie Riley, switching her eight-year-old son Tom to the local academy school marks a fresh start, post-divorce. With its excellent reputation and outstanding results, Lizzie knows it'll be a safe space away from home. But there's something strange happening at school. Parents are forbidden from entering the grounds and inside, there are bars across the classroom windows. Why is Tom coming home exhausted,...

Pregnancy is exciting for parents-to-be! Your life is about to change forever, whether this is the first new baby in your life or not. The amount of information out there about pregnancy can be overwhelming for everyone involved. But fear not: this practical pictorial guide, packed with accessible and stylish infographics, will help you to get up to speed and give you all the essential facts you need, as well as a healthy dose of fun trivia to help...