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"Arthur C. Brooks and Oprah Winfrey combine their decades of experience studying happiness from every angle to show readers how to improve their lives right now, instead of waiting for the outside world to change. They offer a research-based work plan that shows the reader how to manage their emotions so they no longer control their outlook and behavior; turn life's inevitable difficulties and challenges into opportunities for growth; strengthen their...
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Rachel Hollis sees you. As the millions who read her #1 New York Times bestsellers Girl, Wash Your Face and Girl, Stop Apologizing, attend her RISE conferences and follow her on social media know, she also wants to see you transform. When it comes to the "hard seasons" of life--the death of a loved one, divorce, loss of a job--transformation seems impossible when grief and uncertainty dominate your days. Especially when, as Didn't See that Coming...
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This book is a call to action for those seeking to live extraordinary lives and bring about transformational change. When National Geographic Chairman Jean Case set out to investigate the core qualities of great change makers, past and present, from inventors to revolutionaries, she found five surprising traits all had in common. They weren't wealth, privilege, or even genius. It was that all of these exceptional men and women chose to make a "big...
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Maybe It's You picks up where You Are a Badass leaves off--it's a no-nonsense, practical manual to help readers figure out not just what they want out of life, but how to actually get there. Featuring a foreword from #1 New York Times bestselling author Mark Hyman. In Maybe It's You, life coach Lauren Handel Zander walks readers through the innovative step-by-step process that has transformed the lives of tens of thousands of her clients, and explains...
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Publisher
Dutton
Description
A survivor to the utmost degree, Dave Pelzer endured a childhood of harsh physical and psychological torture by his alcoholic mother. Once rescued, it was assumed because of his mothers abuse, he would end up either dead or in jail, with no hope for a happy life. Pelzer has proven these predictions wrong. In the wake of his stunningly written and bestselling trilogy, which chronicles his life from tormented child to inspirational leader, Pelzer give...
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"In 2013, MaryRuth was in six figure personal debt, devastated by sudden the loss of her father and brother and struggling in the wake of the Lehman Brothers collapse. A trained nutritional consultant and culinary chef, MaryRuth turned to her passion: helping others lead balanced, healthy lives. She started consulting clients using twelve core principles that could help individuals discover lasting health. These tools worked, her business grew, and...
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Random House
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Award-winning business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distill vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.
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Have you ever wanted to be a "better person"? Have you tried to make major life changes and failed? Rhonda Britten has survived devastating personal trauma. She knows first-hand the challenges of defeating fear. She can help you achieve a life free from the nagging fears and doubts that keep you from being your best self. In her new book, the author of Fearless Living and Fearless Loving guides you step-by-step toward making the most of every moment....
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Accelerated Reader
IL: LG - BL: 1.5 - AR Pts: 1
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When Bear goes out in the forest to find friends, he is gruff and offends everyone he meets-- until Bird points out that Bear is being a bully. Bear realizes he was feeling unsure of himself so he apologizes. After that, Bear has plenty of new friends. Includes glossary, as well as questions to self-check comprehension.
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Appears on list
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A young woman walks into a laboratory. Over the past two years, she has transformed almost every aspect of her life. She has quit smoking, run a marathon, and been promoted at work. The patterns inside her brain, neurologists discover, have fundamentally changed. Marketers at Procter & Gamble study videos of people making their beds. They are desperately trying to figure out how to sell a new product called Febreze, on track to be one of the biggest...
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"Hank, Leland, Kip and Ronny were all born and raised in the same Wisconsin town--Little Wing--and are now coming into their own (or not) as husbands and fathers. One of them never left, still farming the family's land that's been tilled for generations. Others did leave, went farther afield to make good, with varying degrees of success; as a rock star, commodities trader, rodeo stud. And seamlessly woven into their patchwork is Beth, whose presence...
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"Healthy boundaries. We all know we should have them--in order to achieve work/life balance, cope with toxic people, and enjoy rewarding relationships with partners, friends, and family. But what do "healthy boundaries" really mean--and how can we successfully express our needs, say "no," and be assertive without offending others?"--
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If you're a forty-to-forever woman who's interested in aging well, don't miss this motivating and inspiring book. Join New York Times bestselling author Claire Cook on an inspirational journey that will help you shake off all those worries about getting older and embrace what can be the most vibrant, creative, and empowering chapter of your life. Claire wrote her first book in her minivan at forty-five. At fifty, she walked the red carpet at the Hollywood...
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"In this heartfelt story from the bestselling author of My Mouth is a Volcano!, Foster meets new friends and a kind foster mom who help him navigate the fears and feelings associated with going into foster care. Foster has lived with his mom and "sometimes dad" all of his life ... until now. And like so many others entering foster care, he has more questions than answers and so many new feelings to deal with. Written in an honest, approachable way,...
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