Designed to Move: The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health
(eBook)
Description
Loading Description...
Also in this Series
Checking series information...
More Details
Format
eBook
Language
English
ISBN
9781610353014
Citations
APA Citation, 7th Edition (style guide)
Joan Vernikos., & Joan Vernikos|AUTHOR. (2016). Designed to Move: The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health . Linden Publishing.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Joan Vernikos and Joan Vernikos|AUTHOR. 2016. Designed to Move: The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health. Linden Publishing.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Joan Vernikos and Joan Vernikos|AUTHOR. Designed to Move: The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health Linden Publishing, 2016.
MLA Citation, 9th Edition (style guide)Joan Vernikos, and Joan Vernikos|AUTHOR. Designed to Move: The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health Linden Publishing, 2016.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.
Staff View
Grouping Information
Grouped Work ID | 29f6efef-9a62-1010-2081-6ee7a3d55338-eng |
---|---|
Full title | designed to move the science backed program to fight sitting disease and enjoy lifelong health |
Author | vernikos joan |
Grouping Category | book |
Last Update | 2022-10-18 21:40:45PM |
Last Indexed | 2024-05-10 23:55:26PM |
Hoopla Extract Information
stdClass Object ( [year] => 2016 [artist] => Joan Vernikos [fiction] => [coverImageUrl] => https://cover.hoopladigital.com/csp_9781610353014_270.jpeg [titleId] => 13125216 [isbn] => 9781610353014 [abridged] => [language] => ENGLISH [profanity] => [title] => Designed to Move [demo] => [segments] => Array ( ) [pages] => 128 [children] => [artists] => Array ( [0] => stdClass Object ( [name] => Joan Vernikos [relationship] => AUTHOR ) ) [genres] => Array ( [0] => Exercise [1] => Health & Fitness [2] => Vocational & Technical ) [price] => 0.99 [id] => 13125216 [edited] => [kind] => EBOOK [active] => 1 [upc] => [synopsis] => Science has proven that sitting too much is bad for your health, but what can you do about it if you're stuck at your desk all day? "Designed to Move" gives deskbound professionals a practical, easy-to-follow movement plan to fight the debilitating and life-shortening effects of sitting disease. Dr. Joan Vernikos, former director of NASA's Life Sciences Division, draws on decades of scientific research on astronauts to show readers how to use gravity-based movement to counteract the effects of prolonged sitting and maintain lifelong good health. Written for everyone who spends most of their lives sitting in chairs, "Designed to Move" provides readers with a science-backed health program that helps people stay healthy while at work. Expanding upon her groundbreaking previous book, "Sitting Kills, Moving Heals," Dr. Vernikos shows how developing simple new lifestyle habits at the office can reverse the symptoms of sitting disease and even aging itself, and lead to a life of bountiful health. [url] => https://www.hoopladigital.com/title/13125216 [pa] => [subtitle] => The Science-Backed Program to Fight Sitting Disease and Enjoy Lifelong Health [publisher] => Linden Publishing [purchaseModel] => INSTANT )