Relax into yoga for seniors: a six-week program for strength, balance, flexibility, and pain relief

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Author

Carson, Kimberly

Publisher

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Publication Date

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Language

English

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Subjects

Subjects

Aging
Exercise for older people
Hatha yoga
Hatha yoga -- Popular works
HEALTH & FITNESS
HEALTH & FITNESS -- Healthy Living
HEALTH & FITNESS -- Yoga
Health and hygiene
Healthy Living
Older people
Older people -- Health and hygiene
Physical fitness for older people
Popular Work
Popular works
SELF-HELP
SELF-HELP -- Aging
Vocational & Technical
Yoga

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Contributors

Carson, Kimberly Author
Krucoff, Carol author
Krucoff, Carol Author
Krucoff, Mitchell writer of foreword

ISBN

9781626253643
9781626253667

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