Vidal Annan

"Teens will learn that emotions, even unpleasant ones, are not just to be avoided, controlled, or treated. Emotions can be a source of information that we can access and use to understand our lives, wants, and needs, and take action accordingly"-- "Give teens the tools to decipher their emotions, understand themselves, and improve their lives.The simple and empowering message of In My Feelings is that emotions, especially unpleasant ones, are not...